MIXED BERRY and MANGO CAKES
- 2 1/4 cup almond meal + extra
- 1/2 cup desiccated coconut
- 1/4 cup coconut oil
- 4 capfuls of rose water
- 1/2 cup dried dates
- 1/2 cup cashews
- 4 tsp cinnamon
- 2 tsp nutmeg
- 1/2 cup maple syrup + extra
- 1 cup mixed berries
- 1 cup mango
- In a cup, add the dates and some hot water, just to cover.
- Let sit for 10 minutes to soften.
- In a food processor, add the dates, cashews and a small drizzle of the date water.
- Blitz until a smooth paste forms.
- Add more water if needed.
- Place mixture into a bowl.
- Add the remaining ingredients.
- Mix well.
- Taste.
- Add more maple syrup if needed.
- Divide the mixture into 2 bowls.
- In the same food processor, add the mangoes and some of the date water.
- Blitz until smooth.
- Pour into 1 bowl.
- Mix well.
- Place the mixed berries into the food processor add some date water.
- Blitz until smoothe.
- Pour into the other bowl.
- Mix well.
- Pour both cake mixtures into molds.
- Place into the fridge for 4 hours or overnight is best.
- Or put in freezer for 1 hour.
- Note: the batter makes 6 mini cakes each, total 12.
- Or instead of mini cakes.
- Choose a flavour, mixed berries or mango, and add an extra cup to the batter before diving it and pour into a small spring form cake tin to make a big cake.
almond meal , coconut, coconut oil, water, dates, cashews, cinnamon, nutmeg, maple syrup , mixed berries, mango
Taken from cookpad.com/us/recipes/355525-mixed-berry-and-mango-cakes (may not work)