Golden Pepper Soup
- 3 cups homemade or reduced-sodium store-bought chicken or vegetable broth
- Generous pinch of saffron threads
- 1 tablespoon unsalted butter
- 1 large onion, diced
- 3 garlic cloves, minced
- 2 celery stalks, diced
- 4 large yellow bell peppers (about 2 pounds), ribs and seeds removed, diced
- 1/4 cup dry white wine
- Coarse salt
- 1/2 teaspoon ground cumin
- 2 tablespoons half-and-half or milk
- Pinch of cayenne pepper, or to taste
- Plain low-fat yogurt, for garnish
- Bring broth to a boil in a small saucepan.
- Add saffron; stir to dissolve.
- Turn off heat; cover and let steep.
- Heat butter in a large saucepan over medium-low.
- Cook onion and garlic, stirring frequently, until they begin to soften, about 4 minutes.
- Add celery and bell peppers, cover, and cook, stirring occasionally, until softened, 18 to 20 minutes.
- Add wine and cook, stirring occasionally, until evaporated.
- Add broth, 1 teaspoon salt, and the cumin.
- Bring to a simmer, and cook until vegetables are very tender, about 10 minutes.
- Remove from heat; let soup cool slightly.
- Working in batches, puree soup in a blender or food processor, filling no more than halfway each time.
- (Alternately, use an immersion blender.)
- Return to clean saucepan; stir in half-and-half or milk, and reheat gently (do not boil, as mixture will curdle).
- Season with cayenne pepper.
- Serve immediately, or let cool completely and refrigerate at least 2 hours (and up to 2 days).
- Garnish with yogurt before serving.
- (Per Serving)
- Calories: 96g
- Saturated: 1.6g
- Unsaturated Fat: 1.1g
- Cholesterol: 5.5mg
- Carbohydrates: 13g
- Protein: 4.3g
- Sodium: 373mg
- Fiber: 1.8g
chicken, generous, unsalted butter, onion, garlic, celery stalks, yellow bell peppers, white wine, salt, ground cumin, milk, cayenne pepper, lowfat yogurt
Taken from www.epicurious.com/recipes/food/views/golden-pepper-soup-394200 (may not work)