Chicken Wraps (Ww)

• 2 tablespoons cajun seasoning
• 1 tablespoon flour
• 1 teaspoon paprika
• 34 lb boneless chicken breast, cut into strips
• 14 teaspoon salt
• 18 teaspoon pepper
• 4 teaspoons fat-free mayonnaise (I used regular and added 1/2 point)
• 1 12 teaspoons lemon juice
• 4 whole wheat tortillas
• 12 red onion, sliced
• 1 tomatoes, chopped

1. In a pie pan combine first 3 ingredients (seasoning - paprika).
2. Season chicken with salt and pepper and then dredge chicken in seasoning, turning to coat.
3. Spray a large skillet with Pam and set over medium high heat.
4. Add chicken pieces and cook, turning until cooked through (5 minutes).
5. Remove from pan and set aside.
6. In a small bowl combine dressing ingredients (mayonnaise and lemon juice).
7. Warm tortillas in microwave (1 minute) and then spread each tortilla 1 teaspoon of dressing, 1/4 of the chicken, tomato and onion and also mixed greens if desired.
8. Roll up and serve.

cajun seasoning, flour, paprika, chicken breast, salt, pepper, mayonnaise, lemon juice, whole wheat tortillas, red onion, tomatoes

Taken from www.food.com/recipe/chicken-wraps-ww-369483 (may not work)