Chickpea Burger with Israeli Salad
- 1/2 whole Seedless (hothouse) Cucumber, Diced
- 1 whole Tomato, Diced
- 1/4 whole Red Onion, Diced
- 1 Tablespoon Parsley, Chopped
- 1 Tablespoon Olive Oil
- 1 teaspoon Lemon Juice
- Salt And Pepper, to taste
- 1 can (15 Oz. Size) Chickpeas, Drained.
- 2 Tablespoons Tahini Sauce
- 1 Tablespoon Olive Oil
- 1/4 cups Seasoned Panko Breadcrumbs
- 2 Tablespoons Chopped Red Onion
- 1 Tablespoon Scallions Or Chives, Chopped
- 1/4 teaspoons Cumin
- 1/4 teaspoons Salt
- 1/4 teaspoons Black Pepper
- 1/4 teaspoons Garlic Powder
- Make the salad by adding all the ingredients in a medium bowl and tossing to combine.
- To make the burgers, preheat oven to 400 degrees F. Place the chickpeas in a shallow bowl and mash with a potato masher or fork.
- Its okay to leave it slightly lumpy and textured.
- Add the tahini sauce, olive oil, breadcrumbs, onion, herbs and seasonings and mix to combine.
- Form into patties and place on a baking sheet lined with parchment paper.
- Bake for 20 minutes, flip and continue baking for an additional 20 minutes.
- You can make the burgers any size you like but I opted to make 2 hearty burgers from this mixture.
- Top with the salad or serve it as a side dish.
cucumber, tomato, red onion, parsley, olive oil, lemon juice, salt, chickpeas, tahini sauce, olive oil, breadcrumbs, red onion, scallions, cumin, salt, black pepper, garlic
Taken from tastykitchen.com/recipes/special-dietary-needs/vegetarian/chickpea-burger-with-israeli-salad/ (may not work)