Guy's Rockin' Smoothie
- 1 medium banana, peeled
- 1 cup pineapple, peeled and chopped into large chunks
- 1/2 cup frozen or fresh blueberries
- 7 large strawberries
- 1 cup orange juice
- 1/4 cup kefir
- 1 cup plain yogurt
- 2 tablespoons flax seed
- 1 cup ice cubes
- 1/4 cup fresh kale leaves
- Combine the fruit, orange juice, kefir, yogurt, flax seeds and ice cubes in a blender and mix for 20 to 30 seconds.
- Stop the blender, remove the top and add the kale.
- Mix for another minute until blended and smooth.
- Serve immediately.
banana, pineapple, blueberries, strawberries, orange juice, kefir, plain yogurt, flax seed, fresh kale leaves
Taken from www.foodnetwork.com/recipes/guy-fieri/guys-rockin-smoothie-recipe.html (may not work)