Korean Quinoa Bowl
- 3 tablespoons vegetable oil, plus more for cooking eggs
- 1/2 pound shiitake mushrooms, stems removed, caps sliced
- Sea salt and freshly ground black pepper
- 1 pound bean sprouts
- Juice of 2 limes
- 4 teaspoons sesame oil
- 2 cups cooked red quinoa (season with salt, cook in a rice cooker in a ratio of 2 water to 1 red quinoa, and refrigerate)
- 1 pack toasted nori sheets
- 1 head organic baby lettuce, picked, washed and dried
- 2 tablespoons toasted white sesame seeds
- 1 cup kimchi, sliced
- 4 ounces soft tofu
- 4 large eggs
- 1 bunch green onions, thinly sliced, for garnish
- Leaves from 1/2 bunch cilantro, for garnish
- Heat a large cast-iron pan, and add the vegetable oil.
- Once the oil is hot, add the mushrooms and some salt and pepper and cook until golden brown.
- Transfer the mushrooms to a plate, and refrigerate.
- Put the bean sprouts in a tall plastic container, add some salt and 4 tablespoons of the lime juice and refrigerate.
- Before you cook the eggs, gather all the ingredients and start building your bowls: Add 1 teaspoon of the sesame oil into each of 4 bowls, and spread it around with a plastic spatula.
- Distribute the quinoa evenly among the bowls, and continue with the nori, lettuce, sesame seeds, kimchi and tofu.
- (I like to keep everything separated near the edge of the bowl.)
- Once the bowls are filled, heat a large nonstick pan over medium heat, add enough oil to coat the whole pan and add the eggs.
- Cook to desired doneness (I prefer mine sunny-side up, so the yolks can coat all the ingredients).
- Once the eggs are cooked, season with salt and pepper, and place 1 egg in the middle of each bowl.
- Garnish with green onions and cilantro.
vegetable oil, shiitake mushrooms, salt, sprouts, sesame oil, cooked red quinoa, pack, baby lettuce, tofu, eggs, green onions, cilantro
Taken from www.foodnetwork.com/recipes/korean-quinoa-bowl.html (may not work)