Beef Summer Sausage Recipe

• 2 lb low-fat grnd beef
• 1 tsp black pepper
• 1/2 tsp garlic pwdr
• 1 Tbsp. Liquid Barbecue Smoke
• 1 Tbsp. mustard seed
• 1 Tbsp. Morton's Tender Quick Salt
• 3/4 c. water

1. Combine all ingredients.
2. Divide mix in half and place each half on a sheet of foil.
3. Shape the mix into logs (like salami) and roll up in the foil.
4. Chill overnight or possibly up to 24 hrs.
5. Remove from foil, lay on wire rack on cookie sheet and bake at 350 F for one hour.
6. Re-wrap in foil and chill or possibly freeze till ready to serve.
7. Use a spicy mustard as a dipping sauce.

lowfat grnd beef, black pepper, garlic, barbecue smoke, salt, water

Taken from cookeatshare.com/recipes/beef-summer-sausage-82542 (may not work)