Healthy Lasagna
- 8 oz. lasagna noodles
- 20 oz. frozen spinach, thawed
- 24 oz. 1% cottage cheese
- 4 egg whites, beaten
- 1/2 c. Parmesan cheese
- 2 Tbsp. parsley flakes
- 1 (30 oz.) jar spaghetti sauce
- 8 oz. low-fat Mozzarella cheese
- Preheat oven to 375u0b0.
- Cook noodles as directed on package. While noodles are cooking, cook spinach as directed.
- Drain well. Combine cottage cheese, egg whites, Parmesan cheese, pepper and parsley flakes in separate bowl.
- Coat a 9 x 13-inch pan with vegetable cooking spray.
- Place half of cooked noodles in bottom of dish.
- Spread half of cottage cheese mixture over noodles; top with half of cooked spinach, followed by half of Mozzarella cheese.
- Top this with half of the spaghetti sauce.
- Repeat layers.
- Bake for 30 minutes.
- Let stand 10 minutes.
- Yields 8 servings.
lasagna noodles, frozen spinach, cottage cheese, egg whites, parmesan cheese, parsley flakes, spaghetti sauce, lowfat mozzarella cheese
Taken from www.cookbooks.com/Recipe-Details.aspx?id=428974 (may not work)