Shrimp with Whole Grain Corn-Oat Risotto
- 2 ears sweet corn, shucked
- Kosher salt
- 2 tablespoons olive oil
- 3 tablespoons unsalted butter
- 1 small onion, chopped
- 1 1/2 cups steel-cut oats
- 1 1/2 cups dry white wine
- 2 ounces grated Parmesan (about 1/3 cup)
- 1 1/2 pounds large shrimp, peeled and deveined (tails removed if desired)
- 3 garlic cloves, sliced
- 1/4 teaspoon crushed red pepper
- Juice from 1/2 lemon
- 1/2 cup loosely packed parsley leaves, roughly chopped
- Remove the kernels from the corn cobs and set the kernels aside.
- Hold the cobs over a large saucepan and use the back of a knife to scrape down the cobs to "milk" them of any corn liquid.
- Drop the scraped cobs into the saucepan and add 8 cups of water and 1/4 teaspoon salt.
- Bring to a boil, lower the heat and simmer until the liquid is reduced to 6 cups, about 30 minutes.
- Strain and keep warm.
- Make the risotto: Heat 1 tablespoon oil and 1 tablespoon butter in a large saucepan over medium heat.
- Add the onion and cook, stirring frequently with a wooden spoon, until the onion is translucent and soft, about 5 minutes.
- Add the corn kernels and 1/2 teaspoon of salt and cook, stirring frequently, until the corn just starts to soften, about 3 minutes.
- Add the oats and stir until coated.
- Add 1 cup of wine and simmer, stirring constantly, until the wine is absorbed, about 1 minute.
- Add 3 cups of the warm corn broth to the oats.
- Simmer, stirring constantly, until most of the liquid is absorbed, 8 to 10 minutes.
- Add 2 more cups of broth and simmer, stirring constantly, until the oats are tender but slightly toothsome, about 10 to 12 minutes more.
- Remove from the heat, stir in the Parmesan and season to taste with salt.
- Adjust the consistency of the risotto by adding more of the broth as necessary.
- Cover and set aside to keep warm.
- Make the shrimp: Heat the remaining 1 tablespoon oil and 1 tablespoon of the butter in a large nonstick skillet over medium heat.
- Add the shrimp in one crowded layer and cook until the shrimp are a deep pinkish orange on the bottom, 3 to 4 minutes.
- Turn the shrimp over, add the remaining 1/2 cup wine, garlic and red pepper.
- Bring to a simmer and cook until the shrimp is opaque throughout and the wine has reduced slightly.
- Add the lemon juice, parsley, remaining 1 tablespoon butter and salt to taste.
- Remove from the heat, swirl the skillet until the butter melts and toss the shrimp to coat in the sauce.
- Transfer the risotto to a deep platter and top with the shrimp and sauce and serve immediately.
- Per serving: Calories: 350; Fat: 14 g (Saturated: 6 g); Cholesterol: 160 mg; Sodium: 950 mg; Carbohydrate: 25 g; Fiber: 3 g; Protein: 21 g; Sugar: 4 g
sweet corn, kosher salt, olive oil, unsalted butter, onion, oats, white wine, parmesan, shrimp, garlic, red pepper, lemon, parsley
Taken from www.foodnetwork.com/recipes/food-network-kitchens/shrimp-with-whole-grain-corn-oat-risotto.html (may not work)