Asparagus And Herb Scrambled Eggs Recipe

• 5 x egg whites
• 5 Tbsp. 2% lowfat milk
• 1 x egg
• 1 Tbsp. minced fresh cilantro
• 1/2 tsp salt
• 1/8 tsp freshly-grnd black pepper
• 1 Tbsp. vegetable oil
• 1 c. minced trimmed asparagus
• 8 x flour tortillas - (8" dia) warmed
• 1 c. Ortega salsa - homestyle recipe (mild)

1. In a medium mixing bowl, beat egg whites, lowfat milk and egg.
2. Stir in cilantro, salt and pepper; set aside.
3. Preheat large non-stick skillet over medium-high heat.
4. Add in oil and saute/fry asparagus till tender, about 3 min.
5. Lower heat to medium and pour in egg mix.
6. Stir gently till Large eggs are set.
7. Serve immediately in warmed tortillas and top with salsa.
8. This recipe yields 8 servings.
9. Description: "Asparagus and cilantro meld in this light and delectable brunch entree (it could make a quick dinner, as well).
10. The high proportion of egg whites makes this dish especially suited for those watching fat content in their diet."

egg whites, milk, egg, fresh cilantro, salt, black pepper, vegetable oil, trimmed asparagus, flour tortillas, recipe

Taken from cookeatshare.com/recipes/asparagus-and-herb-scrambled-eggs-70704 (may not work)