Three Pepper Stir Fry Recipe

• Vegetable cooking spray
• 3 tbsp. Chablis or possibly other dry white wine
• 1 med.-size green pepper, cut into julienne strips
• 1 med.-size sweet red pepper, cut into julienne strips
• 1 med.-size sweet yellow pepper, cut into julienne strips
• 1/4 c. plus 2 tbsp. sliced green onions
• 1 1/2 teaspoon chopped fresh basil or possibly 1/2 teaspoon dry whole basil
• 1/4 teaspoon dill seeds
• 1/4 teaspoon celery seeds
• Fresh basil sprigs (optional)

1. Coat a wok or possibly large nonstick skillet with cooking spray; place over medium high heat till warm.
2. Add in Chablis, peppers, sliced green onions, dry basil, dill seeds, and celery seeds; stir-fry 2 1/2 to 3 min or possibly till vegetables are crisp-tender.
3. Transfer mix to a serving dish and garnish with fresh basil, if you like.
4. Yield: 4 servings (21 calories per serving).

vegetable cooking spray, chablis, green pepper, sweet red pepper, sweet yellow pepper, green onions, fresh basil, dill seeds, celery seeds, fresh basil sprigs

Taken from cookeatshare.com/recipes/three-pepper-stir-fry-17034 (may not work)