Yogurt-Marinated Lamb Kebabs (Sbd Phase 1)
- 34 lb well-trimmed boneless leg of lamb, cut into 2-inch cubes
- 14 cup plain fat-free yogurt or 14 cup low-fat plain yogurt
- 1 garlic clove, minced
- 1 medium green bell pepper, cut into 1-inch squares
- 12 medium onion, cut into wedges
- 12 tablespoon extra virgin olive oil, plus extra for grill
- 1 pinch salt & freshly ground black pepper
- skewer (if wooden, soak in water for 30 minutes)
- Place lamb in a mixing bowl.
- Season generously with salt and pepper, add yogurt and garlic, and toss to combine.
- Cover bowl with plastic wrap and marinate at room temperature for 15 minutes.
- While lamb is marinating, heat grill or grill pan to medium-high.
- Place bell peppers and onion in a mixing bowl, toss with oil, and season with salt and pepper.
- Thread vegetables onto skewers.
- Brush grill with oil and grill vegetables until browned, turning occasionally, about 15 minutes.
- Place lamb on skewers and grill 4 minutes per side for medium-rare or 5 minutes per side for medium.
- Serve lamb with vegetables.
well, yogurt, garlic, green bell pepper, onion, extra virgin olive oil, salt, skewer
Taken from www.food.com/recipe/yogurt-marinated-lamb-kebabs-sbd-phase-1-354987 (may not work)