Quick & Easy Sometime Veggie 'chicken & Mushroom' Stir-F

• 1 cup vegetarian chicken substitute, Quorn brand
• chicken-flavor oriental noodles
• 12 cup baby button mushroom
• 4 baby corn cobs
• 4 spring onions
• 12 cup small broccoli
• 12 cup sliced carrot
• 1 garlic clove
• 1 tablespoon sesame seeds
• 1 tablespoon sesame oil
• 1 tablespoon meat free oyster sauce
• 12 tablespoon plum sauce
• 1 teaspoon light soya sauce
• 200 ml water

1. Cook your instant noodles according to the package instructions using the flavoured sachet inside and the 200ml water in a pan until the noodles are soft.
2. Add the oil to a large wok or frying pan and add garlic and sesame seeds at this point.
3. Throw your Quorn 'chicken' pieces into the wok (you can use real chicken or I sometimes throw in sliced bacon too).
4. While the noodles and soya are cooking, chop the spring onions, mushrooms, corn cobs and toss these along with the carrots and broccoli into the wok and let them sizzle away in the oil, garlic and seeds, shaking the wok every minute or so to prevent sticking.
5. Do this for about 5 minutes.
6. Add the oyster, plum and soya sauce and stir, then throw in the noodles and stir them around the vegetables.
7. Serve with crusty bread and butter for a nice simple finishing touch and quick snack!

vegetarian chicken substitute, chickenflavor, baby button mushroom, corn cobs, spring onions, broccoli, carrot, garlic, sesame seeds, sesame oil, oyster sauce, plum sauce, light soya sauce, water

Taken from www.food.com/recipe/quick-easy-sometime-veggie-chicken-mushroom-stir-f-421369 (may not work)