Broccoli Chowder - Ww Core
- 1 medium yukon gold potato, peeled and diced
- 2 cups broccoli, roughly chopped
- 1 shallot, minced
- 2 12 cups vegetable broth
- 12 teaspoon dried thyme
- 12 teaspoon salt
- 12 teaspoon garlic powder
- 14 teaspoon black pepper
- 12 cup skim milk or 12 cup soymilk, plain
- 12 cup low-fat sour cream or 12 cup soy yogurt
- Combine diced potatoes, broccoli, shallot, vegetable broth thyme and garlic powder in a medium pot, cover and cook on medium until potatoes are tender, about 15 minutes.
- Pour soup into a blender and puree until smooth.
- (or immersion blender would be perfect here!
- ).
- Return soup to pot.
- Add skim or soy milk, sour cream or soy yogurt, salt and pepper to taste.
- Simmer until hot, another 3 minutes.
- Do not let boil.
gold potato, broccoli, shallot, vegetable broth, thyme, salt, garlic, black pepper, milk, lowfat sour cream
Taken from www.food.com/recipe/broccoli-chowder-ww-core-292488 (may not work)