Scallops Provencal

  1. In a 12-inch skillet or a Dutch oven, heat the oil over medium-high heat, swirling to coat the bottom.
  2. Cook the zucchini, garlic, thyme, and pepper for 5 to 8 minutes, or until the zucchini is tender-crisp, stirring occasionally.
  3. Gently stir the scallops, tomatoes, and wine into the zucchini mixture.
  4. Cook for 3 to 4 minutes for bay scallops or 4 to 5 minutes for sea scallops, or until the scallops have turned white and the zucchini is tender, stirring occasionally.
  5. (Per Serving)
  6. Calories: 161
  7. Total Fat: 4.5g
  8. Saturated: 0.5g
  9. Trans: 0.0g
  10. Polyunsaturated: 0.5g
  11. Monounsaturated: 2.5g
  12. Cholesterol: 37mg
  13. Sodium: 192mg
  14. Carbohydrates: 7g
  15. Fiber: 1g
  16. Sugars: 2g
  17. Protein: 20g
  18. Dietary Exchanges
  19. 1 Vegetable
  20. 3 Lean Meat

olive oil, zucchini, garlic, thyme, pepper, cherry tomatoes, white wine

Taken from www.epicurious.com/recipes/food/views/scallops-provencal-375698 (may not work)

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