Creamy Blue Cheese Dressing
- 13 cup reduced-fat mayonnaise
- 13 cup fat-free buttermilk or 13 cup nonfat milk
- 13 cup nonfat plain yogurt
- 2 tablespoons tarragon vinegar or 2 tablespoons distilled white vinegar
- 1 tablespoon Dijon mustard
- 12 teaspoon salt
- 12 teaspoon fresh ground pepper
- 14 cup crumbled blue cheese (1 ounce)
- Whisk mayonnaise, buttermilk (or milk), yogurt, vinegar, mustard, salt and pepper in a medium bowl until smooth.
- Add cheese and stir, mashing with a spoon until the cheese is incorporated.
- Per 2 tablespoon serving: 38 calories: 3g fat (1f st, 1g mono); 4mg cholesterol; 2g carbohydrate; 1g protein; 0g fiber; 215mg sodium; 8mg potassium.
mayonnaise, buttermilk, nonfat plain yogurt, tarragon vinegar, mustard, salt, ground pepper, blue cheese
Taken from www.food.com/recipe/creamy-blue-cheese-dressing-220307 (may not work)