Wild Rice and Tomato Stew
- 1 28-oz. can crushed roasted tomatoes
- 1 28-oz. can whole fire-roasted tomatoes
- 2 cups precooked wild rice
- 3 Tbs. olive oil for frying
- 8 oz. pkg. flavored tempeh, cubed
- 6 oz. baby spinach, rinsed
- 1 tsp. dried oregano
- 1 clove garlic, minced (1 tsp.)
- Salt and freshly ground black pepper to taste
- 1 4-oz. mini baguette
- 1 8-oz. log firm goat cheese
- Basil leaves, for garnish
- Combine tomatoes in large saucepan, using spoon to stir together and to slightly break up whole tomatoes.
- Add wild rice, and heat mixture over medium-low.
- Meanwhile, heat olive oil in large skillet over medium-low.
- When hot, add cubed tempeh, and saute, stirring often, until crisp and browned.
- Remove from heat and drain on paper towels.
- Add spinach, oregano and garlic to tomato mixture and season to taste.
- To make the croutons: Cut mini baguette into 12 equal slices, allowing 3 slices per serving.
- Cut goat cheese into 12 slices, layer on bread and broil until cheese softens and bread toasts.
- Just before serving, stir tempeh cubes into stew.
- To serve, ladle stew into four large soup bowls.
- Garnish with basil leaves and toasted goat cheese croutons.
tomatoes, tomatoes, wild rice, olive oil, flavored tempeh, baby spinach, oregano, clove garlic, salt, baguette, goat cheese, basil
Taken from www.vegetariantimes.com/recipe/wild-rice-and-tomato-stew/ (may not work)