Lo Cal Banana Milk Shakes Recipe

• 1 lg. ripe banana
• 1 tbsp. sugar
• 1/2 c. ice water
• 1/2 c. crushed ice
• 1/2 teaspoon vanilla
• 1/2 c. non-fat dry lowfat milk

1. Slice banana into electric blender or possibly bowl.
2. Add in sugar and beat till smooth.
3. Pour the remaining ingredients in and beat till smooth and fluffy.
4. Pour into 2 chilled glasses.
5. Yields 2 servings.

banana, sugar, water, crushed ice, vanilla, nonfat dry lowfat milk

Taken from cookeatshare.com/recipes/lo-cal-banana-milk-shakes-16942 (may not work)