Berry and Pear Breakfast Parfaits

• 1 12 cups fresh blueberries (can use a combination of both) or 1 12 cups blackberries (can use a combination of both)
• 1 ripe pear, cored and chopped
• 1 cup low-fat vanilla yogurt
• 1 tablespoon finely chopped nuts or 1 tablespoon crushed granola cereal

1. Place a few tablespoons of berries in the bottom of four clear plastic cups or bowls, reserving a few berries for the top.
2. Divide the chopped pears in equal amounts in the four servings, cover with equal parts of yogurt, and top with a sprinkling of nuts or granola.
3. Add the extra berries for a final touch.
4. Makes 4 servings.
5. VARIATIONS:.
6. You can also use frozen fruits (which is very healthy) for the parfaits; just thaw before using.
7. For the crushed granola, see Honey-Almond Granola with Cranberries or Maple-Pecan Granola.

fresh blueberries, pear, lowfat vanilla yogurt, nuts

Taken from www.food.com/recipe/berry-and-pear-breakfast-parfaits-502095 (may not work)