Chili Synergy
- 2 lbs chuck roast (or 1 lb chuck roast and 1 pound ground meat)
- 12 tablespoon canola oil (or any vegetable oil)
- salt
- pepper
- 2 cups finely chopped onions
- 2 cups red peppers, cut into 1/2-inch dice (can use yellow, orange, or green)
- 6 minced garlic cloves
- 14 cup chili powder (this is for a mild chili, add 2 T more if you want more chili flavor)
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- 1 teaspoon red pepper flakes (use 2 t for a spicier chili)
- 2 teaspoons Mexican oregano
- 12 teaspoon cayenne pepper
- 12 teaspoon black pepper
- 28 ounces canned red kidney beans, drained and rinsed
- 30 ounces canned black beans, drained and rinsed
- 15 ounces pink beans, drained and rinsed
- 28 ounces canned diced tomatoes, do not drain
- 28 ounces tomato puree
- 12 cup water
- Trim the chuck roast so the edge fat and any large interior fat sections are removed, leaving the interior marbling.
- Cut the meat into 3/4" cubes and sprinkle with salt and pepper.
- Note: larger cubes will require longer cooking to become fall-apart tender.
- Heat the oil in large Dutch oven until the oil shimmers.
- Add the seasoned cubed meat.
- Cook over medium high heat turning every 3-4 minutes until each side is well browned.
- Remove meat with slotted spoon and put in a bowl.
- Add onions, green pepper and spices to the Dutch oven.
- Cook, stirring frequently, for 2 minutes.
- Add the garlic and stir for 30 seconds.
- If using ground beef, go to the next step, if not, skip the next step.
- If using ground beef, add it now.
- Cook, stirring frequently, just until all the pink is gone.
- Carefully drain the mixture, removing all but a couple of teaspoons of fat.
- Add the cubed beef back into the pot, including any accumulated juices.
- Add the tomatoes, tomato puree, and drained beans.
- Bring to a boil, then reduce to a low simmer, covering the pot.
- Stir once in awhile (maybe once every 15 minutes).
- After 1 to 1 1/2 hours, remove cover, stir and see how thick the mixture is.
- If it is quite thick, add 1/2 cup water (you can leave it that thick, but it can burn more easily if you don't pay attention and stir frequently).
- Continue cooking until the beef chunks are tender.
- Serve with whatever garnish you want: lime wedges, grated cheese, sour cream, chopped cilantro, chopped onion, diced avocado, etc.
chuck roast, canola oil, salt, pepper, onions, red peppers, garlic, chili powder, ground cumin, ground coriander, red pepper, oregano, cayenne pepper, black pepper, red kidney beans, black beans, beans, tomatoes, tomato puree, water
Taken from www.food.com/recipe/chili-synergy-376656 (may not work)