Dr. Oz's - Better-Than-Fried Mozzarella Sticks

• 12 sticks part-skim mozzarella string cheese
• 3 tablespoons flour
• 2 egg whites, lightly beaten
• 1 tablespoon water
• 2 cups panko breadcrumbs
• 1 teaspoon garlic powder
• 2 teaspoons dried oregano
• 14 teaspoon ground pepper
• 18 teaspoon chili powder
• nonstick cooking spray
• 1 cup marinara sauce, warmed

1. Remove string cheese from individual packaging and freeze for one hour.
2. Set oven rack to lower third and preheat broiler on high.
3. Place flour in a shallow bowl.
4. Beat egg whites and water and place in a shallow bowl.
5. Mix panko with the rest of the dry ingredients and place into a third shallow bowl.
6. Remove string cheese from freezer and coat with flour, then dip in egg whites, and finally coat with the panko crumb mixture.
7. Carefully place them on a dish or cutting board and spray with the non-stick spray.
8. Place on an ungreased baking sheet and broil for 2-3 minutes until browned.
9. Using tongs to flip each mozzarella stick carefully and broil for 1-2 minutes until browned.
10. Remove from oven onto a plate and allow the pan to rest for 2-3 minutes before serving with warm marinara sauce.

mozzarella string cheese, flour, egg whites, water, breadcrumbs, garlic, oregano, ground pepper, chili powder, nonstick cooking spray, marinara sauce

Taken from www.food.com/recipe/dr-ozs-better-than-fried-mozzarella-sticks-500711 (may not work)