Chocolate Mairibars (Gluten Free Energy Bar)
- 1 lb pitted dates (about 2 1/2 cups)
- 1 cup water
- 23 cup cocoa powder
- 2 cups almond meal
- 2 cups unsweetened dried shredded coconut
- 2 cups nuts, chopped (pecans, walnuts)
- Put dates in a saucepan, add water and boil until the water is absorbed and the dates are soft.
- Remove from heat and smooth the mixture with a wooden spoon until you have a soft, thick paste.
- Place mixture in a large mixing bowl.
- Add cocoa powder and mix thoroughly with dates.
- Add ground almonds and stir into paste.
- Add coconut and chopped nuts.
- Knead these last two ingredients into the mixture either by hand or use a bread hook.
- When thoroughly mixed transfer to a 8 x 13 pan; smooth mixture out and cover it.
- Place in the refrigerator and let it set for an hour before cutting into squares.
dates, water, cocoa powder, almond meal, coconut, nuts
Taken from www.food.com/recipe/chocolate-mairibars-gluten-free-energy-bar-352304 (may not work)