Broccoli And Pea Primavera
- 2 teaspoons lemon zest grated
- 2 tablespoons lemon juice
- 1 tablespoon rice vinegar
- 2 teaspoons rice vinegar
- 2 each garlic cloves minced
- 1 teaspoon soy sauce, tamari low-sodium
- 1 x black pepper freshly ground
- 1 tablespoon olive oil
- 1 teaspoon olive oil
- 2 cups carrots thinly sliced
- 4 cups broccoli florets florets
- 2 cups red cabbage shredded
- 1 cup green peas thawed or fresh
- To prepare dressing, in small bowl, whisk together lemon peel, lemon juice, 2 teaspoons of the vinegar, the garlic, the soy sauce and pepper until blended.
- Slowly whisk in oil until smooth.
- Set aside.
- In large saucepan of boiling water, cook carrots 4 minutes.
- Add broccoli florets; cook 2 to 3 minutes longer, until just tender.
- Drain and rinse with cold water.
- Place vegetables in large serving bowl.
- Add cabbage and peas to bowl.
- Add dressing; toss to mix well.
- Cover and refrigerate at least 2 hours, until well chilled.
- Toss with the remaining 1 tablespoon vinegar before serving.
- Each serving provides: 4 V, 1/2 B.
- Per serving: 106 cal, 7 g pro, 1 g fat, 21 g car, 129 mg sod, 0 mg. chol.
lemon zest, lemon juice, rice vinegar, rice vinegar, garlic, soy sauce, black pepper, olive oil, olive oil, carrots, broccoli florets florets, red cabbage, green peas
Taken from recipeland.com/recipe/v/broccoli-pea-primavera-271 (may not work)