Hg's Beef Strogataki - Ww Points = 5
- 4 ounces filet of beef, raw, lean, thinly sliced (freeze slightly before slicing)
- 1 (2 ounce) package noodles, recipe calls for House Foods Tofu Shirataki Fettuccine Shaped Noodles
- 12 cup mushroom, sliced
- 12 cup onion, thinly sliced
- 1 piece Laughing Cow light swiss cheese, room temperature
- 1 teaspoon au jus mix, dry (like the kind by McCormick)
- 1 cup water
- 1 teaspoon plain fat-free yogurt
- 1 dash salt and black pepper, to taste
- nonstick cooking spray, olive oil kind
- Rinse and drain Shirataki noodles well.
- Pat dry.
- (This is a must!)
- In a microwave-safe bowl, microwave noodles for 1 minute.
- Drain excess liquid from noodles.
- Dry thoroughly, using paper towels to soak up as much moisture as possible.
- Cut noodles up a bit using a knife or kitchen shears.
- Set aside.
- Bring a large pan misted with olive oil spray to medium-high heat on the stove.
- Cook beef in the pan until fully cooked, about 4 minutes, flipping slices about halfway through cooking.
- Remove beef from the pan and set aside.
- Combine gravy mix with 1 cup water and stir until dissolved.
- Carefully pour mixture into the pan (over medium-high heat on the stove).
- Add mushrooms and onion, and cook until veggies are tender and sauce has thickened, about 7 - 10 minutes.
- Add cheese wedge and stir until melted.
- Add yogurt and stir well, until sauce appears uniform and ingredients are thoroughly combined.
- Add noodles and beef to the pan, and mix until completely coated.
- Season to taste with salt and pepper and eat up!
filet of beef, noodles, mushroom, onion, swiss cheese, water, yogurt, salt, nonstick cooking spray
Taken from www.food.com/recipe/hgs-beef-strogataki-ww-points-5-369427 (may not work)