Red Lentil Soup

• 1 tablespoon canola oil
• 1 onion, finely chopped Safeway 3 lb For $2.99 thru 02/09
• 200g peeled pumpkin, chopped
• 2 sticks celery, chopped
• 1 carrot, chopped Target 2 lb For $3.00 thru 02/06
• 2 garlic cloves, chopped
• 1 1/2 cups red lentils, rinsed
• 5 cups water
• 1 cup salt reduced chicken stock
• 1/2 cup KRAFT FREE* Italian Dressing
• 1/2 cup Italian parsley leaves, chopped
• 1/4 cup coriander leaves, chopped
• black pepper, to taste

1. Heat oil in a large heavy based saucepan.
2. Add onion, cook over medium heat until softened.
3. Add pumpkin, celery, carrot and garlic.
4. Cook a further 2-3 minutes.
5. Add lentils, water and stock to the vegetables, bring to the boil, reduce heat and simmer for 10-15 minutes.
6. Puree with blender until smooth.
7. Stir in dressing, herbs and pepper.
8. Return to the heat, and bring back to the boil, serve immediately.

canola oil, onion, pumpkin, celery, carrot, garlic, red lentils, water, salt, italian parsley, coriander leaves, black pepper

Taken from www.kraftrecipes.com/recipes/red-lentil-soup-104114.aspx (may not work)