Artichokes With Yogurt Mustard Recipe
- 1/2 x lemon
- 6 c. water
- 4 sprg fresh parsley
- 1 x bay leaf
- 5 whl black peppercorns
- 1 tsp dry thyme
- 2 lrg artichokes
- 1/2 c. plain nonfat yogurt
- 1 tsp Dijon-style mustard
- 1/8 tsp lemon pepper
- 1 tsp red wine vinegar
- 2 Tbsp. shallot, chopped
- Put the lemon, water, parsley, bay leaf, peppercorns, and thyme in a large pot.
- Bring to a boil over high heat.
- While the water is boiling, prepare the artichokes.
- Slice 1/4 inch off the top of each artichoke.
- Cut the stems off each, flush with the base, and clip the sharp point at the tip of each leaf with scissors.
- Put the artichokes into the boiling water, cover, and cook till the leaves can be pulled from the stem easily, 40 to 50 min.
- In the meantime, combine all the yogurt-mustard ingredients in a blender and mix at high speed till smooth.
- Transfer the dressing to a small serving bowl and place it in the center of a large platter.
- When the artichokes are done, Slice them in half vertically and remove the fuzzy inner chokes.
- Arrange the artichoke halves cut side down around the yogurt mustard on the platter.
- This versatile vegetable can be served as a side dish or possibly an Irappetizer.
- For festive presentation, I scoop the yogurt mustard into a hollowed out red bell pepper and sprinkle a little paprika on top.
- A few lemon wedges and cherry tomatoes scattered over the artichoke halves add in a splash of color.
- The dish holds up well and can be made hrs in advance; just cover and store in the refrigerator.
lemon, water, parsley, bay leaf, thyme, artichokes, nonfat yogurt, mustard, lemon pepper, red wine vinegar, shallot
Taken from cookeatshare.com/recipes/artichokes-with-yogurt-mustard-69983 (may not work)