A Better Eggplant Parmesan
- 2 whole Large Eggplants
- 1 whole Egg, Beaten
- 1 wheel Egg White, Beaten
- 1- 1/2 cup Panko Bread Crumbs
- 3/4 cups Parmesan Cheese
- 1 Tablespoon Italian Seasoning - Or More, Depending On Your Tastes
- 2- 1/2 cups Your Favorite Marinara, Storebought Or Homemade
- 1 cup Part Skim Mozzarella Cheese
- Fresh Basil Or Parsley, For Garnish
- Salt And Pepper
- Preheat oven to 400 degrees F. Once oven has reach desired temperature, place two baking sheets inside the oven to preheat for about 5 7 minutes prior to cooking.
- When the baking sheets are hot, spray them with cooking spray before proceeding with eggplant placement.
- Meanwhile, wash eggplants and slice them crosswise into rounds (not too thick, but not too thin).
- Add salt and pepper to beaten egg and egg white mixture in a shallow bowl.
- Mix breadcrumbs, parmesan cheese and Italian seasoning in another shallow bowl.
- Dredge eggplant in egg mixture and then into breadcrumb/cheese mixture.
- Continue with remaining eggplant, placing eggplant in a single layer on preheated baking sheets.
- Bake in the preheated oven for 15 minutes.
- Flip the eggplant and continue to cook for an additional 15 minutes.
- Eggplant should be crispy and make a knocking sound when tapped lightly with a fork.
- Pardon my non-culinary terminology, but thats the best way to describe it.
- Once crisp, place about 1/2 cup of marinara sauce on bottom of 9 x 13 casserole dish.
- Overlap eggplant slices in several rows and cover with additional sauce and mozzarella cheese.
- Cook for an additional 15 minutes.
- Garnish with fresh basil/parsley and serve over pasta or as a side dish.
eggplants, egg, wheel egg, bread crumbs, parmesan cheese, italian seasoning , favorite marinara, mozzarella cheese, fresh basil, salt
Taken from tastykitchen.com/recipes/special-dietary-needs/vegetarian/a-better-eggplant-parmesan/ (may not work)