Delicious Vegan Shake (Guilt Free!)
- 12 cup vanilla ice cream (I use Tofutti non-dairy.)
- 1 cup soymilk (I use Silk.)
- 12 cup fruit (Approximate. 1/2 cup of berries, melon or pineapple. If using fresh fruit then one whole fruit. Bana)
- 18 teaspoon vanilla extract
- 1 dash organic sugar (If you can find it I recommend honeytree's imitation sugar free honey, it's fantastic.) or 1 dash artificial sweetener (If you can find it I recommend honeytree's imitation sugar free honey, it's fantastic.)
- Toss the ice cream and milk into the blender.
- Coarsely cut up fruit if needed.
- Top with vanilla extract, sweetener and flax if desired.
- Bland for about 30 seconds.
- Enjoy!
- Feel free to experiment with the basics, it always turns out tasty.
- If you want a smoothie texture fruit should be room temperature or chilled, if you want a thicker treat, freeze fruit beforehand.
vanilla ice cream, soymilk, berries, vanilla, sugar
Taken from www.food.com/recipe/delicious-vegan-shake-guilt-free-249317 (may not work)