Grilled Beef Stuffed With Asparagus
- 6 asparagus spears, trimmed to 6 inches
- 2 6-ounce fillet steaks
- 2 teaspoons oil
- 1/4 cup sake
- 2 tablespoons Japanese soy sauce
- 1 tablespoon mirin
- 2 teaspoons caster (superfine) sugar
- To make the marinade, combine all the ingredients in a jug.
- Stir to dissolve the sugar, then set aside.
- Bring a deep frying pan of water to a simmer.
- Add the asparagus and cook for 3 minutes, or until just tender.
- Rinse well under cold running water.
- Slice each steak in half horizontally.
- Use a meat mallet to pound into 6 inch pieces, each one about 1/16 inch thick.
- Place two pieces of beef on a piece of plastic wrap so that they slightly overlap.
- Place three asparagus spears across the beef and roll from the short end using the plastic wrap as a guide.
- Twist each end of the plastic tightly and place in the fridge for 1 hour.
- Repeat this process with the remaining beef and asparagus.
- Remove the beef from the plastic wrap.
- Add it to the marinade and place in the fridge for 2 hours.
- Remove the beef from the marinade and pat dry with a paper towel.
- Heat the oil in a non-stick frying pan over medium-high heat.
- Add the beef and cook, turning, for 5 minutes, or until browned.
- Add the marinade and simmer for 2 minutes, or until reduced.
- Transfer the beef rolls to a chopping board and slice each one in half.
- Drizzle over the pan juices to serve.
inches, fillet steaks, oil, sake, soy sauce, mirin, caster
Taken from www.foodrepublic.com/recipes/grilled-beef-stuffed-with-asparagus-recipe/ (may not work)