Razberry Chocolate Parfait
- 1 ounce fat-free sugar-free instant chocolate pudding mix
- 1 cup nonfat milk
- 12 cup nonfat plain yogurt
- 34 cup nonfat cottage cheese, small curd
- 1 teaspoon Splenda sugar substitute
- 1 14 cups raspberries
- Whisk together chocolate pudding mix and nonfat milk until smooth.
- Set aside pudding to gel.
- In another bowl, mix together yogurt, cottage cheese and Splenda.
- To serve.
- Spoon 1 tablespoon of pudding each into two glasses.
- Top with 1 tablespoon of yogurt and cheese mixture and several raspberries.
- Repeat layers until all ingredients are used, reserving a few raspberries for garnish.
sugar, nonfat milk, nonfat plain yogurt, cheese, splenda sugar substitute, raspberries
Taken from www.food.com/recipe/razberry-chocolate-parfait-241454 (may not work)