Whole Rainbow Trout Baked in Foil
- Extra virgin olive oil
- 4 small rainbow trout, boned
- Salt
- freshly ground pepper
- 2 lemons, one sliced, one cut in wedges
- 8 fresh tarragon or dill sprigs, or 4 rosemary sprigs
- Chopped fresh tarragon, dill or parsley for serving
- Preheat the oven to 450 degrees.
- Cut four sheets of heavy duty aluminum foil or eight sheets of lighter foil into squares that are three inches longer than your fish.
- If using lighter foil, make four double-thick squares.
- Oil the dull side of the foil with olive oil, and place a trout, skin side down, on each square.
- Season both sides with salt and pepper, and open them out flat.
- Place two tarragon or dill sprigs (or one rosemary sprig) and two lemon slices down the middle of each, and fold the two sides together.
- Drizzle 1/2 teaspoon olive oil over each fish.
- Making sure that the trout are in the middle of each square, fold up the foil loosely, grabbing at the edges and crimping together tightly to make a packet.
- Place on a baking sheet, and bake for 10 to 15 minutes, checking one of the packets after 10 minutes.
- The flesh should be opaque and pull apart easily when tested with a fork.
- Place each packet on a plate.
- Carefully cut across the top to open it, taking care not to let the steam from inside the packet burn you.
- Gently remove the fish from the packet, and pour the juices over it.
- Sprinkle with fresh tarragon, dill or parsley.
- Serve, passing the lemon wedges.
extra virgin olive oil, trout, salt, freshly ground pepper, lemons, tarragon, fresh tarragon
Taken from cooking.nytimes.com/recipes/1012536 (may not work)