Good-For-You Muffins

• 1 1/2 c. oatmeal
• 3/4 c. whole wheat flour
• 1/2 c. all-purpose flour
• 1/2 c. packed brown sugar
• 3 Tbsp. oat bran
• 1 1/2 tsp. baking powder
• 1 tsp. cinnamon
• 3/4 tsp. baking soda
• 1/4 tsp. salt
• 1 c. blueberries (may substitute with raisins or apples or cranberries, etc.)
• 1/2 c. Grape-Nuts cereal
• 1 c. milk
• 1/2 c. cooking oil
• 2 slightly beaten egg whites or 1 egg

1. In large bowl, combine oats, flours, brown sugar, oat bran, baking powder, cinnamon, baking soda and salt; mix well.
2. Add fruit and Grape-Nuts.
3. Stir to coat with flour mixture.
4. In a 2 cup measure, combine milk, oil and egg whites.
5. Add milk mixture to flour mixture.
6. Stir just until moistened (batter should be lumpy).
7. Lightly grease 12 muffin cups or line with paper baking cups.
8. Spoon batter into cups, filling cups full.
9. Bake in 400u0b0 oven for 18 to 20 minutes or until done.
10. Cool slightly on wire rack.

oatmeal, whole wheat flour, allpurpose, brown sugar, bran, baking powder, cinnamon, baking soda, salt, blueberries, grapenuts, milk, cooking oil, egg whites

Taken from www.cookbooks.com/Recipe-Details.aspx?id=398001 (may not work)