Good-For-You Muffins
- 1 1/2 c. oatmeal
- 3/4 c. whole wheat flour
- 1/2 c. all-purpose flour
- 1/2 c. packed brown sugar
- 3 Tbsp. oat bran
- 1 1/2 tsp. baking powder
- 1 tsp. cinnamon
- 3/4 tsp. baking soda
- 1/4 tsp. salt
- 1 c. blueberries (may substitute with raisins or apples or cranberries, etc.)
- 1/2 c. Grape-Nuts cereal
- 1 c. milk
- 1/2 c. cooking oil
- 2 slightly beaten egg whites or 1 egg
- In large bowl, combine oats, flours, brown sugar, oat bran, baking powder, cinnamon, baking soda and salt; mix well.
- Add fruit and Grape-Nuts.
- Stir to coat with flour mixture.
- In a 2 cup measure, combine milk, oil and egg whites.
- Add milk mixture to flour mixture.
- Stir just until moistened (batter should be lumpy).
- Lightly grease 12 muffin cups or line with paper baking cups.
- Spoon batter into cups, filling cups full.
- Bake in 400u0b0 oven for 18 to 20 minutes or until done.
- Cool slightly on wire rack.
oatmeal, whole wheat flour, allpurpose, brown sugar, bran, baking powder, cinnamon, baking soda, salt, blueberries, grapenuts, milk, cooking oil, egg whites
Taken from www.cookbooks.com/Recipe-Details.aspx?id=398001 (may not work)