Baked Fish Sticks Diablo
- 6 tablespoons (3/4 stick) butter, melted
- 1 tablespoon Dijon mustard
- 1 tablespoon fresh lemon juice
- 1 tablespoon chopped fresh dill
- 1 cup plain dried breadcrumbs
- 1/2 teaspoon cayenne pepper
- 1 1/2 pounds catfish or other white fish fillets, cut into 3- by 3/4-inch strips
- Lemon wedges
- Preheat oven to 475F.
- Whisk first 4 ingredients in pie dish.
- Mix breadcrumbs with cayenne in another shallow dish.
- Heat 2 baking sheets in oven until hot, about 5 minutes.
- Brush with oil.
- Dip fish, 1 strip at a time, in butter mixture, then in crumbs.
- Turn to coat.
- Place 1 inch apart on prepared sheets.
- Bake until crumbs are golden and fish is opaque in center, about 6 minutes per side.
- Garnish with lemon wedges; serve.
butter, mustard, lemon juice, dill, breadcrumbs, cayenne pepper, other white fish, lemon wedges
Taken from www.epicurious.com/recipes/food/views/baked-fish-sticks-diablo-107697 (may not work)