Super Sloppy Joes
- 1 12 95% lean ground beef
- 12 cup chopped onion
- 14 teaspoon pepper
- 12 cup canned black beans, rinsed and drained
- 12 cup frozen corn
- 12 cup ketchup
- 12 cup prepared barbecue sauce
- 6 whole wheat sandwich buns, toasted
- 14 cup prepared reduced fat ranch dressing
- 1 tablespoon dijon style mustard
- 2 cups broccoli, slaw (pre-packaged)
- Brown ground beef and onion in large nonstick skillet over medium heat 8-10 minutes or until beef is not pink, breaking up into crumbles.
- Season with pepper.
- Stir in beans, corn, ketchup and barbecue sauce.
- Cook 3-5 minutes or until heated through, stirring occasionally.
- Meanwhile prepare Broccoli Slaw.
- Combine dressing and mustard in medium bowl.
- Add broccoli slaw; toss to coat.
- Place about 2/3 cup beef mixture on bottom half of each bun; top with 1/4 cup Broccoli Slaw.
- Close sandwiches.
ground beef, onion, pepper, black beans, corn, ketchup, barbecue sauce, whole wheat sandwich buns, dressing, dijon style mustard, broccoli
Taken from www.food.com/recipe/super-sloppy-joes-444134 (may not work)