Yogurt Relish with Okra

• 2 tablespoons olive or canola oil
• 1/4 teaspoon whole brown or yellow mustard seeds
• 12 medium-sized fresh okra, tops and tips removed and cut crossways into 1/3-inch slices
• Salt
• 1 cup plain yogurt
• 1/8 teaspoon cayenne pepper, or to taste

1. Pour the oil into a small frying pan and set over medium-high heat.
2. When hot, put in the mustard seeds.
3. As soon as they start to pop, a matter of seconds, add the okra.
4. Stir for a minute.
5. Now turn the heat down to medium low.
6. Stir and fry for 810 minutes or until the okra is lightly browned.
7. Sprinkle 1/8 teaspoon salt over the okra, mix, and take the pan off the heat.
8. Set aside.
9. Put the yogurt in a bowl.
10. Whisk lightly with a fork until creamy.
11. Add 1/4 teaspoon salt and the cayenne.
12. Stir to mix.
13. Just before eating, fold the entire contents of the frying pan into the yogurt.

olive, whole brown, fresh okra, salt, plain yogurt, cayenne pepper

Taken from www.epicurious.com/recipes/food/views/yogurt-relish-with-okra-373891 (may not work)