Good-For-You Tiramisu
- 13 cup low-fat cream cheese
- 13 cup cottage cheese
- 13 cup low-fat plain yogurt
- 1 tablespoon protein powder
- 1 banana
- 1 tablespoon maple syrup
- 3 tablespoons oat bran or 3 tablespoons granola cereal
- 2 tablespoons hot coffee
- 1 tablespoon amaretto liqueur
- 2 tablespoons dark chocolate, finely chopped
- 1 teaspoon unsweetened cacao
- In a muesli bowl place the three tablespoons cereal or granola and soak with coffee and amaretto liqueur.
- In a food processor blend first six ingredients and process until you have a smooth cream.
- Dump cream into muesli bowl.
- blend 2 tablespoons grated dark chocolate and 1 teaspoon cacao powder and sprinkle evenly over cream.
- enjoy!
lowfat cream cheese, cottage cheese, lowfat plain yogurt, protein powder, banana, maple syrup, bran, hot coffee, liqueur, dark chocolate, unsweetened cacao
Taken from www.food.com/recipe/good-for-you-tiramisu-321662 (may not work)