Cajun Kicked up Fish Sandwich
- 6 ounces tilapia fillets, filet
- olive oil, for pan-frying
- 18 teaspoon salt
- 18 teaspoon pepper
- 1 fresh buns or 1 fresh crusty bread
- 6 ounces lettuce (or Alfalfa Sprouts)
- 12 tomatoes, sliced thin
- cajun mayonnaise
- 12 cup mayonnaise
- 12 teaspoon cajun seasoning
- squirt lemon
- 1 -2 dash hot sauce
- Over medium to high heat, place a drizzle of olive oil in your pan.
- Once hot, place fish in pan.
- Be sure that fish is dry when you put it in the pan or else you might get hot oil flying back at you.
- Season fish with salt and pepper.
- Cook for about 3-4 minutes on each side.
- Once you flip the fish, be sure to season the other side with salt and pepper.
- After cooking, take the filet out of the pan and let rest while you assemble you sandwich.
- Grab your bread or bun.
- Place a good amount of Cajun Mayo on both sides.
- Stack your lettuce/alfalfa and tomato on bread and then add fish.
- If you want to add a little more heat, put a few dashes of hot sauce on the sandwich.
tilapia fillets, olive oil, salt, pepper, buns, sprouts, tomatoes, cajun mayonnaise, mayonnaise, cajun seasoning, squirt lemon, hot sauce
Taken from www.food.com/recipe/cajun-kicked-up-fish-sandwich-457266 (may not work)