Beef Rissoles (Kind of Like Hamburgers)

• 500 g beef mince
• 1 tablespoon tomato sauce (ketchup)
• 1 onion, grated
• 34 cup falafel mix
• 2 tablespoons plain flour
• 1 egg
• 14 teaspoon salt (to taste)
• 14 teaspoon pepper (to taste)
• 12 teaspoon mixed herbs (italian, herbs de provence, etc)
• 1 egg
• 2 cups breadcrumbs (I use wholemeal)

1. Lightly beat the egg for the coating in a shallow bowl.
2. Mix together all rissole ingredients.
3. If it's a bit dry add more tomato sauce.
4. Form into small balls (2 inches in diameter) and flatten slightly.
5. Dip the rissole into the beaten egg and then coat in breadcrumbs.
6. Pan fry rissoles on low heat in a little bit of olive oil.
7. Or, cook on the grill.
8. You can top with a slice of cheese while cooking.
9. No need to serve with a bun.
10. I've allowed for 2 rissoles per person.

beef, tomato sauce, onion, falafel mix, flour, egg, salt, pepper, mixed herbs, egg, breadcrumbs

Taken from www.food.com/recipe/beef-rissoles-kind-of-like-hamburgers-355881 (may not work)