Cardamom Lassi

• 2 cups plain fat-free yogurt
• 3 tablespoons sugar (or even better, honey or agave syrup)
• 1 teaspoon cardamom, coarsely ground
• diced mango (optional)

1. Blend.
2. Chill for 30 minutes.

yogurt, sugar, cardamom, mango

Taken from www.food.com/recipe/cardamom-lassi-292765 (may not work)