Penne and Pilchards

• 1 cup penne pasta
• 1 small tin of pilchards in tomato sauce
• 1/3 cup pitted black olives, drained
• 1 tsp tomato ketchup
• 1 a couple of dashes of Worcestershire sauce

1. Cook the penne in plenty of salty boiling water, stirring occasionally, for about 9 minutes.
2. Meanwhile, in a medium pot, add the other ingredients, and heat them gently over a medium low heat.
3. Stir the sauce once then turn down the heat to low while the penne cooks.
4. When the penne is cooked, drain the penne - reserving some of the water - then put penne into the pilchards, along with a couple of spoonfuls of the pasta cooking water.
5. Give it all a stir, then serve.

penne pasta, tomato sauce, black olives, tomato ketchup, couple

Taken from cookpad.com/us/recipes/368054-penne-and-pilchards (may not work)