Honey Chicken Stir-fry
- 500 grams Chicken thigh fillet, 2cm pieces
- 1 Egg white, lightly beaten
- 1 cup Flour
- 2 Brown onions, into wedges
- 1 Green capsicum, sliced
- 2 Carrots, into batons
- 100 grams Snow peas
- 1/4 cup honey
- 1 tbsp Soy sauce
- 1 tsp Minced garlic
- 1/2 cup Macadamia, toasted
- 1 Vegetable oil to cook with
- Toast macadamias in wok until lightly browned and set aside.
- Dip chicken pieces in egg white- then into flour to coat.
- Shake off excess.
- Add 2 tablespoons oil in a hot wok and stir fry chicken in batches until well browned and cooked through.
- Drain well in paper towel and set aside.
- Add a little more oil to wok and fry onion and garlic until onion is softening.
- Now add carrot and capsicum and fry for 3 to 4 minutes, stirring constantly.
- Add snow peas and soy.
- Cook (stirring) for further 2 minutes.
- Now add your honey, toss until veggies are coated.
- Add the chicken and toss to coat also.
- Remove from heat, throw on your toasted macadamia, season and serve with boiled or fried rice.
- I usually put in the effort and whip up a cracking fried rice to go with this one.
egg, flour, brown onions, green, carrots, peas, honey, soy sauce, garlic, vegetable oil
Taken from cookpad.com/us/recipes/480625-honey-chicken-stir-fry (may not work)