Healthy Apple Spice Cake
- 13 cup safflower oil or 13 cup canola oil or 13 cup coconut oil
- 1 34 cups pure maple syrup
- 1 12 cups unsweetened applesauce
- 1 12 cups rolled oats
- 1 teaspoon sea salt
- 2 14 cups spelt flour
- 1 12 teaspoons baking soda
- 2 teaspoons baking powder
- 1 12 teaspoons ground cinnamon
- 1 teaspoon total either nutmeg or 1 teaspoon ground cloves or 1 teaspoon cardamom or 1 teaspoon ground star anise
- soy flour, whisked with 6 tb. water
- Preheat oven to 350F.
- In a large mixing bowl, whisk the oil and maple syrup until well incorporated.
- Add the soy flour mixture and whisk for another 4 minutes until well incorporated.
- T.
- horoughly whisk in the applesauce.
- Stir in the oats and salt and set aside.
- This allows the oats to soften and absorb some moisture before baking.
- In a medium mixing bowl, sift together the flour, baking soda, baking powder, and spices.
- Gradually add the flour mixture to the applesauce mixture, beating well after each addition.
- Lightly coat a 10-inch Bundt pan with cooking spray or oil.
- Pour the batter into the pan.
- Bake for 45 to 55 minutes, until a knife inserted in the center comes out clean.
- Immediately invert the cake onto a serving plate and remove the pan.
safflower oil, maple syrup, unsweetened applesauce, rolled oats, salt, flour, baking soda, baking powder, ground cinnamon, either nutmeg, soy flour
Taken from www.food.com/recipe/healthy-apple-spice-cake-352345 (may not work)