Stuffed Fish with Pomegranate Sauce (Mahi-ye tu por ba anar) Recipe
- 1 large or 2 pounds firm-fleshed white fish, about 1/2 inch thick: sea bass, halibut, cod, rockfish, or orange roughy
- 1 teaspoon salt
- 1/3 cup olive oil or butter
- 1 onion, peeled and thinly sliced
- 3 cloves garlic, peeled and crushed
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup chopped walnuts
- 1 cup pomegranate juice or 3 tablespoons pomegranate paste
- 1 tablespoon slivered candied orange peel
- 2 tablespoons fresh lime juice
- 1/4 teaspoon ground saffron dissolved in 2 tablespoons hot water
- 1 tablespoon angelica petals or powder (gol-par), for garnish
- 2 tablespoons chopped walnuts, for garnish
- 2 tablespoons pomegranate seeds, for garnish
- Rinse fish in cold water.
- Pat dry with paper towel and rub both sides with 1 teaspoon salt.
- Heat 1/4 cup oil in a large frying pan and brown onion and garlic.
- Add all the ingredients except the saffron water and lime juice and cook for 3 minutes.
- Mix well and remove from heat.
- Preheat oven to 400 degrees F. Place the fish in a baking dish.
- Stuff it with the mixture from step 2 and pin or sew the cavity shut.
- Pour the saffron water, the rest of the oil, and lime juice over the fish.
- Place the fish in the oven and bake for 10 to 15 minutes (until the fish flakes easily with a fork), basting from time to time.
- Arrange the fish on a serving platter.
- Pour the sauce from the baking dish over the fish.
- Garnish with angelica petals, walnuts, and pomegranate seeds.
- Serve with .
firmfleshed, salt, olive oil, onion, garlic, freshly ground black pepper, walnuts, pomegranate juice, slivered candied orange, lime juice, ground saffron, petals, walnuts, pomegranate seeds
Taken from www.chowhound.com/recipes/stuffed-fish-with-pomegranate-sauce-mahi-ye-tu-por-ba-anar-11065 (may not work)