Black Bean Chili Bake

• 2 (16 ounce) cans black beans
• 1 onion, chopped
• 1 (28 ounce) can tomato sauce
• 12 cup frozen chopped spinach
• 2 cups cornmeal
• 2 tablespoons whole wheat flour
• 14 cup oil
• 2 cups milk or 2 cups water
• 1 teaspoon salt
• 1 12 teaspoons baking soda
• 1 tablespoon white vinegar
• 1 tablespoon mrs. dash seasoning

1. Mix together black beans, onion, tomato sauce, spinach and Mrs.
2. Dash seasoning in a 9x13 pan.
3. Turn oven onto 450 degrees.
4. Mix together cornmeal, flour, oil, milk or water, baking soda, vinegar and pour this over the black mean mixture.
5. Sprinkle pepper to taste ontop of the cornbread.
6. Bake 450 for 20-30 min or until cornbread is browned and baked all the way through.
7. Serves 4-6.

black beans, onion, tomato sauce, spinach, cornmeal, whole wheat flour, oil, milk, salt, baking soda, white vinegar, seasoning

Taken from www.food.com/recipe/black-bean-chili-bake-439986 (may not work)