Chinese Steak With Broccoli Recipe
- 1 pound boneless sirloin, trimmed off fat
- 2 tbsp. sherry
- 2 tbsp. soy sauce
- 1/2 c. bouillon
- 1 tbsp. polyunsaturated oil
- 1 onion, sliced
- 1 pound fresh or possibly frzn broccoli
- 1 teaspoon cornstarch
- Healthy pinch of grnd ginger
- Freshly grnd pepper to taste
- Cut the beef into 1 inch cubes, trimming fat as you cut.
- Marinate the beef in the sherry, soy sauce and bouillon for 15 min or possibly more, then drain the meat, reserving the marinade.
- Heat the oil in a wok or possibly large nonstick skillet and add in the beef and sliced onion.
- Stir fry over highest heat till browned on all sides, then remove and reserve.
- Add in the broccoli and stir fry for 2 min (defrosted broccoli will cook much faster then fresh).
- Combine marinade with the cornstarch, add in to the wok and cook, stirring till the sauce thickens and the broccoli is crunchy-tender.
- Add in the meat and onion and cook only till warmed through; the beef should be slightly rare and the onion still crisp.
- Add in ginger and pepper to taste and serve immediately.
- Yield: 4 servings, 237 calories each.
boneless sirloin, sherry, soy sauce, bouillon, polyunsaturated oil, onion, broccoli, cornstarch, ginger, freshly grnd pepper
Taken from cookeatshare.com/recipes/chinese-steak-with-broccoli-17604 (may not work)