Creamy Lemon Chicken
- 12 cup lemon low fat yogurt
- 13 cup seasoned rice vinegar
- 1 tablespoon minced ginger, about a 1-inch piece
- 2 garlic cloves, minced
- 1 teaspoon ground cumin
- 14 teaspoon cinnamon or 14 teaspoon pumpkin pie spice
- 1 pinch ground nutmeg (omit if using pumpkin pie spice) (optional)
- 1 pinch ground allspice (omit if using pumpkin pie spice) (optional)
- 12 teaspoon kosher salt
- 14 teaspoon ground black pepper
- 1 12 lbs boneless skinless chicken thighs or 1 12 lbs boneless skinless chicken breasts
- In a large zip top bag, combine yogurt, rice vinegar, ginger, garlic, cumin, cinnamon, nutmeg, allspice, salt, and pepper; set aside.
- Pound chicken to 1/2-inch thickness; cut into 1-1/2-inch wide strips.
- Add chicken to yogurt mixture; toss to coat.
- Press out as much air as possible and seal the bag; refrigerate at least 20 minutes or up to 24 hours.
- Cover broiler pan with foil and preheat broiler.
- Lay chicken strips on broiler pan and brush with marinade.
- Discard any leftover marinade.
- Broil chicken until no longer pink in center, about 3 to 4 minutes per side.
lemon low fat yogurt, rice vinegar, ginger, garlic, ground cumin, cinnamon, ground nutmeg, ground allspice, kosher salt, ground black pepper, chicken
Taken from www.food.com/recipe/creamy-lemon-chicken-330770 (may not work)