Healthy Japanese-Style Potato Salad Without Mayonnaise For Bento

• 2 medium Potatoes (new potatoes if you have them)
• 1 tbsp Shio-konbu (I use low-sodium)
• 2 tsp Vinegar
• 3 tbsp Milk (soy milk)
• 1 tsp *Miso
• 1 tbsp *Milk (soy milk)
• 1 lots Ground sesame seeds

1. Heat the potatoes whole in the microwave for 5 minutes at 600 W. If you want to peel the potatoes, you can do it after warming them.
2. I like to eat the skins though.
3. Add the * ingredients to a plastic bag and completely combine the ingredients while rubbing them together I find this to be the quickest and most effective method for mixing.
4. Once the potato is soft enough to be pierced all the way through with a fork, mash them While they're still hot, add the vinegar and milk and mix.
5. Add the miso mixture from Step 2 into the potato mixture from Step 3 and combine well Mix in plenty of ground sesame seeds and season with salt and pepper to finish.
6. I try to come up with recipes that are good for your beauty and use healthy ingredients such as shio-koji, black vinegar, shio-konbu, kiriboshi daikon, lotus root, nagaimo yam, avocado, tomato, okra, celery, and yakitamago omelettes Take look at my other creations!

potatoes, konbu, vinegar, milk, milk, lots ground sesame seeds

Taken from cookpad.com/us/recipes/146923-healthy-japanese-style-potato-salad-without-mayonnaise-for-bento (may not work)