Stuffed Steak Sauce

• at least 1 (3 or 4-inch) steak of your choice
• 1 full size onion
• 1 bell pepper
• 1 dash Tabasco sauce
• 1 carrot
• 1 c. flour
• seasoning (your choice)
• baking oil of your choice (peanut, olive oil, etc.)

1. Preheat oven to 300u0b0.
2. Place steak flat on dressing block and cut steak in a manner to have a top "flap" and bottom "flap."
3. (For steaks with bones, leave bones in for cooking flavor/juices.) Place sliced onion, bell pepper and carrots on bottom flap of steak; sprinkle with Tabasco and preferred seasoning.
4. Close mix with top flap, securing with wooden toothpicks.
5. Apply flour to steak; put in broiler pan, cover with tinfoil (do not allow toothpicks to prick foil) and let bake for approximately 1 1/2 hours (regulate to avoid burning).

your choice, full size onion, bell pepper, tabasco sauce, carrot, flour, baking oil

Taken from www.cookbooks.com/Recipe-Details.aspx?id=584618 (may not work)