Quick Chili With Rice

• nonstick spray coating
• 3/4 lb. ground turkey
• 1 Tbsp. chili powder
• 1 (29 oz.) can tomatoes, cut up
• 1 (16 oz.) can red kidney beans, drained
• 1 (12 oz.) can tomato juice
• 1/2 c. water
• 1 Tbsp. dried minced onion
• 1/2 tsp. salt
• 1/2 tsp. ground cumin
• 1/2 tsp. dried oregano, crushed
• 1/4 tsp. pepper
• 1/8 tsp. garlic powder
• 1 c. quick cooking rice
• sliced green onion (optional)

1. Spray a 12-inch skillet with nonstick spray coating.
2. Add turkey; cook until no longer pink.
3. Drain off fat.
4. Stir in chili powder; cook 1 minute.
5. Stir in undrained tomatoes, beans, tomato juice, water, dried onion, salt, cumin, oregano, pepper, garlic powder and rice.
6. Bring to boiling; reduce heat.
7. Cover and simmer for 5 minutes, or until rice is tender.
8. Garnish with sliced green onion, if desired.

nonstick spray coating, ground turkey, chili powder, tomatoes, red kidney beans, tomato juice, water, onion, salt, ground cumin, oregano, pepper, garlic powder, cooking rice, green onion

Taken from www.cookbooks.com/Recipe-Details.aspx?id=236961 (may not work)