Pan Fried Trout
- 4 to 6 trout, skinned with tail left on
- salt and pepper
- Dijon mustard
- 1 1/2 c. flour
- 1 1/2 sticks butter
- Melt butter in large skillet.
- Careful not to overheat or burn butter.
- Spread about 1 teaspoon Dijon mustard in cavity of trout.
- Sprinkle with salt and pepper.
- Roll each trout in flour to coat.
- When butter is melted, but not changed color, place trout in heavy iron skillet being careful that the fish do not touch each other.
- Cook on one side until golden brown. Turn and cook other side the same.
- Remove fish to heated dish.
- Repeat until all trout are cooked.
- Add about 1/2 stick butter to skillet and melt.
- Then squeeze juice of one lemon into skillet.
- Stir well and pour a small amount of liquid over each trout as served. Dee-lish!
- The secret to good trout is to cook slowly about 8 to 10 minutes on each side.
trout, salt, mustard, flour, butter
Taken from www.cookbooks.com/Recipe-Details.aspx?id=52306 (may not work)